Our Story

RB Foods was born from love, loss, and a mother’s cooking.

When life brought us to our lowest point, losing everything we had. We turned to the one thing that never failed us: home-cooked food made with heart.

A son with a passion for fitness and exercise science. A mother with decades of culinary mastery and spice-forward Indian cooking passed down through generations.

Together, we started preparing meals from our home kitchen not just as a business, but as a way to rebuild.

Over the past 3 years, we’ve had the privilege of helping 100+ people transform their health, their habits, and their lives. One meal at a time.

We don’t just make food. We make food that fuels your body, warms your soul, and reminds you that something great can come from the hardest moments.

Join us on our journey.

100+ People Transformed
3 Years in the Industry

β€” The RB Foods Family

Delivering across Sandton, Rosebank, Fourways, Sunninghill & Midrand.
More coming soon.

i.

Slow-built masalas and layered spice, not a diet-food reinterpretation of it.

ii.

Macros and calories calculated per dish, without stripping out what makes it taste like home.

iii.

Cooked on the day it reaches you, delivered twice per week. (Monday & Wednsday)

iv.

Two drops a week means your fridge is never empty and never overstocked.

Delivery, thoughtfully timed

Plan your pantry with dependable weekday delivery.

Monday

Covers Mon – Tue Order by Saturday 6pm

Wednesday

Covers Wed – Thu Order by Monday 6pm

How The Menu Works

The menu rotates weekly. If you don't enjoy certain meals, let us know and we will simply exclude them from your delivery.

Made for the way you really cook

Good food should fit into real life without asking you to compromise on flavor.

Busy professionals craving the food they grew up on

You know what real dal or curry should taste like β€” you just don't have three hours after work to make it.

Families managing diabetes or cholesterol

You've been told to cut back on the food you love. We rebuild it instead of taking it away.

Vegetarians tired of the same bowl

Indian cooking was built around vegetables long before 'plant-based' was a menu category.

Curious cooks who love the cuisine but not the cleanup

You'll order the curry at a restaurant every time. Now you can have it delivered, mid-week, done properly.

People who want better weeknight meals

Bring more depth, warmth, and ease to the meals already on your weekly rotation.

Two deliveries a week. No lock-in.

Pause, skip a week, or change your dishes anytime before the Saturday or Tuesday cutoff. Plans start from a 3-meal week, up to a full 10-meal week for two.

See plans & pricing